Testosterone has been found to help increase lean muscle mass in the human body by increasing protein synthesis and providing muscles with a supply of amino acids necessary to build and rebuild lean muscle tissue. Testosterone has also been found…
Most people will try a hundred different fad diets, at least as many nutritional supplements and even all sorts of strange alternatives. But, getting them to exercise for weight loss can be a real challenge. Nevertheless, it’s an inescapable fact…
We’ve all had the feeling before. You know the one where you walk out of the gym with the same amount of energy and optimism as you had when you were ready to begin your workout. The feeling like you…
What is Whey Protein? Whey is a “complete” protein, meaning it contains all the essential amino acids that the human body requires for proper repair and function. Whey protein is also a rich source of the branched chain amino acids,…
Q: What are Amino Acids? A: Amino acids are the building blocks of proteins, and proteins are the building blocks of life. The human body is constantly assembling, breaking down and using proteins on a daily basis. In fact, 10 to…
